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Aug 17, 2021
Building Community with the Diabetes Prevention Program
Life is a journey you don’t take alone. Why should preventing type 2 diabetes be any different?

Aug 9, 2021
What is Prediabetes?
It is estimated that approximately 88 million American adults - 1 in 3 - have prediabetes. People with prediabetes are more likely to develop type 2 diabetes, heart disease, stroke, and heart attacks. Learn how to identify if you have prediabetes or are at risk of developing type 2 diabetes in our latest blog post.

Jul 30, 2021
The Healing Grace of Inner Light: Part 1
God created human beings in His very image & empowered them with His Holy Spirit so that they would live in partnership & covenant with him, reflecting out His light, love & grace through their living. Reflecting God’s image & light is the Divine purpose of human existence.

Jul 30, 2021
The Healing Grace of Inner Light: Part 2
Since God is present in all forms of life, in many ways, all forms of life serve as ambassadors for God, reminding us of His grace-filled presence with us even when we are in seasons of suffering.

Jul 28, 2021
Erie County at Moderate Risk of Community Transmission of COVID-19
Erie County at moderate risk of community transmission of COVID-19. Learn more about the announcement from Erie County Executive Mark Poloncarz on Tuesday, July 27th, and access COVID-19 community resources.

Jul 26, 2021
Roasted Apricots with Almond Topping
Summer in Western New York brings an abundance of fruits and veggies to their peak. IHG Dietician Nutritionist, Katie Schaeffer, shares a simple seasonal dessert recipes that celebrates apricots at their height of deliciousness!

Jul 22, 2021
PhytoMulti for Maintaining Healthy Vision
Ever wonder what supplement can can help with eyesight? IHG Dietitian Nutritionist, Nicole Moretta, spotlights PhytoMulti Supplement in this week's nutraceutical blog post to celebrate Healthy Vision Month.

Jul 19, 2021
Diabetes Prevention Program is Back!
The next session of our Diabetes Prevention Program begins November 2nd! Type 2 Diabetes can be prevented or delayed by making lifestyle changes that include weight loss and more physical activity. Work with a registered Dietitian Nutritionist and fellow participants to make and sustain healthy lifestyle changes.

Jul 16, 2021
Lyme Disease Safety & Prevention
As we spend more time outside in the warmer months in Western New York, it is important to be aware of the presence of ticks in our region Luckily, there are simple preventative measure we can follow to keep ourselves and our family safe from tick borne illness. Physician Assistant, Valerie McDonald, walks us through Lyme Disease Safety and Prevention.