Blog

It does seem that if our life was informed by a clear purpose, regardless of the earthly circumstances we find ourselves in, that we would feel more hopeful & secure & be more productive.

Our life is about letting God use us for His purpose. Our purpose is to reflect God’s essence, all of His goodness, love, compassion, justice, & hope, therefore glorifying Him through everything we do.

Do you know what food contains the most Vitamin C? IHG contributor, Robbie Erickson, shares more about Vitamin C, including common sources and why we encouraged to consume Vitamin C during cold & flu season.

Running out of ideas on how to stay active inside?  Watch this video for tips to help your kids get physical activity when they can’t go outside. 

Take the Prediabetes Risk Test! If you have prediabetes or other risk factors for type 2 diabetes, now is the time to take charge of your health and make a change.

You may notice Vitamin C being discussed during cold & flu season.  Why?  IHG contributor, Robbie Erickson, dives deep into the history and benefits of Vitamin C. 

We continue to honor Heart Month with a creative home workout from American Heart Association.

How can we honor the heart with sweet signs of affection that are truly heart healthy?  Nicole Moretta, MS, RD, CDN, offers us some healthier treats for Valentine's Day !

Congratulations to our dedicated essential care team for earning this achievement!

When we feel hopeless, we need Spiritual feeding in order to feel whole again. God did not create us to suffer. He intended for us to flourish in the light & beauty of life given. Since we are created in the image of God called to reflect His light outward, it is as important for us to nurture our spirit as it is to nurture our bodies & our minds.