Blog

April is IBS Awareness Month! Learn how to reduce your symptoms with the help of a Registered Dietitian.

On April 24th, NYS announced the decision to the resume Johnson & Johnson COVID-19 vaccinations.  

Inspired Health Group contributor, Robbie Erickson, explains the importance of Antioxidants and common dietary sources in our latest Nutraceutical Blog Post.

Only 1 in 4 US adults meet the recommended physical activity guidelines.  Overcome physical barriers like arthritis with these physical activity programs recommended by the Centers for Disease Control & Prevention.

Read the April 19, 2021 NYS Coronavirus Update, including expanded capacity guidelines set for April 26th.

The lifestyle changes you make in the National Diabetes Prevention Program will help you prevent or delay type 2 diabetes.

With lung cancer being the leading cancer killer in the US, Physician Assistant, Lauren Zanda, explains the importance of Lung Cancer Screenings.

 Is your child or teen showing signs of stress?  Learn how to recognize and cope with stress with NY Project Hope.

Have questions or concerns about the Johnson & Johnson/ Janssen COVID-19 vaccine?  Dr. Robert Erickson offers a statement in regard to the recent developments and recommendations from the CDC & FDA regarding the Johnson & Johnson vaccine as of April 13, 2021.

Do you know the difference between a Portion Size and a Serving Size?  IHG Registered Dietician Nutritionist, Katie Schaeffer, explains each and how to estimate portion sizes that may be right for you!