Blog

Ever wonder if digestive enzyme supplements could improve your health & wellbeing?  While digestive enzymes are produced naturally by the body, some people benefit from adding additional enzymes in the form of supplements.

Isaiah 9: 2-9;6-7 & Luke 2:35-37

We read in the Gospel of Luke chapter 2 that in God’s time: “An angel of God appeared to a young women named Mary proclaiming that a baby was to be born & He would be named Jesus. The angel foretold that this baby would be great & would be the Son of the Most High, & the Lord God would give Him the throne of his ancestor David. He would reign over the house of Jacob & of His kingdom there would be no end.”

Isaiah 9:2-9;6-7 & Luke 2:35-37

In this season that we refer to as Advent, which means the season of anticipation & hope for the coming of our Lord, I invite all believers to open our hearts to re- visit the words: “Here I am, a servant of the Lord, let it be with me according to His word”. As servants of the Lord, may our preparation be focused on increasing to prepare our hearts to receive the gift of God’s Holy Son & to serve Him day-by-day, with praise & thanksgiving, so to reflect His hope, peace, love & joy.

Do you have a health condition or disease that could be treated through diet?  Learn how a Dietitian can support you through healthy lifestyle changes to improve your health and wellbeing.

Inspired Health Group's Dietitian Nutritionist, Nicole Moretta, shares a Thanksgiving Day eating and activity plan to enjoy the holiday and a healthy lifestyle.

Rest assured, your IHG care team is there for you around the clock!  Even if our office is closed, if you urgently need to speak to a provider - we're there for you!

Have a spooktacular Halloween, but with care!  Be prepared, be aware.  Keep trick-or-treaters safe with these tips!

With Halloween and holiday season right around the corner, this slow cooker spiced apple cider recipe will fill your house with smells of the season!

UTIs are common infections in all people. But in seniors, UTIs can cause an unexpected symptom, confusion, also called delirium. 

Ecclesiastes 13:1-8

Everything has its time & each season brings new transitions that elicit different feelings & different choices that help to shape our lives. Our challenge is to continue to move forward in the living of our days making healthy choices as we transition from one season to the next, growing ever closer into the image of God in Who’s image we were created & called to reflect.