Blog

In a study of over 37,000 Americans, those who ate the most plant protein were 29% less likely to die of coronary heart disease.  Why not start with a regular Meatless meal routine?!

We are pleased to inform you that Inspired Health Group has again achieved NCQA Recognition status for Patient Centered Medical Home (PCMH)!

Inspired Health Group is closed today, Wednesday, January 17 due to snow and multiple town travel bans.

Our office will close at 2pm on Monday, January 15th, to allow our team to leave the office before game day traffic. We apologize for the inconvenience.

1 Thessalonians 5:16-18

Generally, it is said that there are many types of prayers in the Bible: prayers of thanksgiving, praise & adoration, supplication, confession, petition, & intercession & many others. However, there really is no limit to what we may lift up to God in our prayers.

1 Thessalonians 5:16-18

When you pray in faith with hope, you turn yourself toward God, trusting fully that God is faithful & makes all promises real.

New Year resolutions are out - making small, manageable lifestyle changes are in!  Here are four tips for a healthier 2024!

Stay active all year round with other seniors virtually or in-person at various sites across Western New York!

Do you have remaining funds in your HSA or FSA account? Stop in IHG to see if you can use your funds to stock your medicine cabinet with immune boosting supplements for cold and flu season!

Move beyond surviving the holidays to THRIVING through the holidays with this nutrition & lifestyle guide.