Navigating Stormy Days

Jun 1, 2024

Luke 8: 22-25, Isaiah 43 & Philippians 4:4-9

Living from a Place of Gratitude: Part 1

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Navigating Stormy Days

Jun 1, 2024

Luke 8: 22-25, Isaiah 43 & Philippians 4:4-9

Narrowing the Gap: Part 2

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Prevent, Check & Treat Tick Bites

May 29, 2024

Learn how to prevent, check for and treat tick bites!

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Closed on Friday, June 7th while we tend to our Wellness & Healing Garden

May 28, 2024

Our office will be closed on Friday, June 7th, to allow our team the opportunity to tend to our Wellness & Healing Garden.  We apologize for the inconvenience. 

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Celiac Diet Basics

May 23, 2024

Has a care provider diagnosed you with Celiac Disease? Learn the basics to make diet changes to improve your health, and seek support from a Registered Dietitian.

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Chia Mango Smoothie

May 21, 2024

We love this Chia Mango Smoothie recipe from our Dietitian Nutritionist team! Packed with nutrient-rich ingredients like mango, blueberries, chia seeds, spinach & blueberries, this smoothie can give you a healthy kick start to your day.

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Women's Health Week

May 16, 2024

It's National Women's Health Week!  Are you up to date with your routine exams and screenings?

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Welcome to our Family Practice, Kathryn (KT) Gordon, NP

May 9, 2024

Please join us in welcoming Nurse Practitioner, Kathryn (KT) Gordon to our Inspired Health Group care team!

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Tips to Reduce Stress at Mealtime with Kids

Apr 29, 2024

Have a picky eater at home?  Dietitian Nutritionist, Nicole Moretta, offers some tips to reduce stress at mealtime and encourage kids to try new foods.

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Reduce your Exposure to Pesticides in Produce

Apr 23, 2024

We are all at risk of exposure to pesticides in our food and water.  However, sensible food practices can reduce our exposure to potentially harmful containments. 

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