At-home Colorectal Cancer Screening Test

Mar 13, 2025

Colorectal cancer is the second-leading cause of cancer deaths among men and women combined in the United States.  By offering a simple at-home screening test option, we hope to inspire our patients to get screened, starting at age 45.

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Ease into Spring Physical Activity with Stretching

Mar 10, 2025

As the weather warms and many of us start spending more time outside, we may be more physically active than we were in winter.  Ease into Spring physical activity with stretching!  

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Spring Forward into Daylight Savings with more Sleep

Mar 6, 2025

Did you know that Inspired Health Group can offer qualifying patients an at home sleep test?  Learn more and read tips to get your sleep habits back on track from Inspired Health Group's, Sleep Care Coordinator!

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Please Review our Updated Office Policy Form

Feb 24, 2025

In an effort to keep you up-to-date with policy changes, please review our updated Office Policy Form.

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Stay Fit Dining program | Free and Low Cost Meals for Seniors

Feb 19, 2025

People aged 60+ can access hot, noonday meals at sites across Erie County.  A $3 contribution is suggested but not required.

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Self-Care Comes First

Feb 6, 2025

We celebrate and honor love in all forms on Valentine's Day.  Most importantly, take time to show yourself some care and gratitude!

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Fiber & Heart Health

Feb 3, 2025

When you consider your heart health, do you think about fiber?  IHG's Dietitian Nutritionist offers fiber suggestions to improve cholesterol and blood sugar for a healthier heart!

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The Season of Renewal & Restoration: Part 1

Feb 3, 2025

Isaiah 55: 6-13

The question we all need to ask ourselves in this the second month of the new year of renewal & restoration, is whether our resolutions for this coming year reflect a new season of lightness or a season of darkness, of beauty or of suffering. God’s Will for us is to live an abundant life that reflects His Will & His Light for all of His creation. We are called & guided by Him to live into His Will.

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The Season of Renewal & Restoration: Part 2

Feb 3, 2025

Isaiah 55: 6-13

Regardless of what New Year’s resolutions you may have made, the Holy Scriptures tell us that the Light & Glory of God will always overcome the darkness of this world. God works in ways we cannot see but if we seek Him, if we follow Him, we will find a pathway into the Light & healing & restoration will be given, & warring, & hatred & prejudice will cease. The scriptures tell us when we seek & follow the Lord that He will be found & by His Love & Grace, He will lead us out of darkness & hopelessness & into the Light of faith & hope.

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Tips for Tough Conversations: Alzheimer's Association of WNY

Feb 1, 2025

Join Alzheimer's Association of WNY for a free program providing tips for breaking the ice with your family members and loved ones with signs of dementia. 

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