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Mar 13, 2025
At-home Colorectal Cancer Screening Test
Colorectal cancer is the second-leading cause of cancer deaths among men and women combined in the United States. By offering a simple at-home screening test option, we hope to inspire our patients to get screened, starting at age 45.

Mar 10, 2025
Ease into Spring Physical Activity with Stretching
As the weather warms and many of us start spending more time outside, we may be more physically active than we were in winter. Ease into Spring physical activity with stretching!

Mar 6, 2025
Spring Forward into Daylight Savings with more Sleep
Did you know that Inspired Health Group can offer qualifying patients an at home sleep test? Learn more and read tips to get your sleep habits back on track from Inspired Health Group's, Sleep Care Coordinator!

Feb 24, 2025
Please Review our Updated Office Policy Form
In an effort to keep you up-to-date with policy changes, please review our updated Office Policy Form.

Feb 19, 2025
Stay Fit Dining program | Free and Low Cost Meals for Seniors
People aged 60+ can access hot, noonday meals at sites across Erie County. A $3 contribution is suggested but not required.

Feb 6, 2025
Self-Care Comes First
We celebrate and honor love in all forms on Valentine's Day. Most importantly, take time to show yourself some care and gratitude!

Feb 3, 2025
Fiber & Heart Health
When you consider your heart health, do you think about fiber? IHG's Dietitian Nutritionist offers fiber suggestions to improve cholesterol and blood sugar for a healthier heart!

Feb 3, 2025
The Season of Renewal & Restoration: Part 1
Isaiah 55: 6-13
The question we all need to ask ourselves in this the second month of the new year of renewal & restoration, is whether our resolutions for this coming year reflect a new season of lightness or a season of darkness, of beauty or of suffering. God’s Will for us is to live an abundant life that reflects His Will & His Light for all of His creation. We are called & guided by Him to live into His Will.

Feb 3, 2025
The Season of Renewal & Restoration: Part 2
Isaiah 55: 6-13
Regardless of what New Year’s resolutions you may have made, the Holy Scriptures tell us that the Light & Glory of God will always overcome the darkness of this world. God works in ways we cannot see but if we seek Him, if we follow Him, we will find a pathway into the Light & healing & restoration will be given, & warring, & hatred & prejudice will cease. The scriptures tell us when we seek & follow the Lord that He will be found & by His Love & Grace, He will lead us out of darkness & hopelessness & into the Light of faith & hope.

Feb 1, 2025
Tips for Tough Conversations: Alzheimer's Association of WNY
Join Alzheimer's Association of WNY for a free program providing tips for breaking the ice with your family members and loved ones with signs of dementia.